Wednesday, September 22, 2010

Eat Less and Eat More

I was advised by Doctor to eat less foods that mainly my favourites due to my Hyperthyroid.

 

I need to eat less:

 

Milk

Egg

Seafood

Spirulina

Multivitamins

Bread

Mee

Spaghetti
Salt

Dairy Products

Beans (Soya Beans)

 

I need to eat more:

 

Cabbage

Cauliflower

Broccoli

 

 

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