I was advised by Doctor to eat less foods that mainly my favourites due to my Hyperthyroid.
I need to eat less:
Milk
Egg
Seafood
Spirulina
Multivitamins
Bread
Mee
Spaghetti
Salt
Dairy Products
Beans (Soya Beans)
I need to eat more:
Cabbage
Cauliflower
Broccoli
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